Love Letter: Living With Loneliness

The coronavirus pandemic has forced many of us into isolation; now family gatherings and weekend brunches with friends are a thing of the past. While we’re all finding ways to cope — and maybe even trying to channel some optimism — living alone presents its own unique challenges (and possibly benefits too!).

If you’re one of the millions of people isolating alone, the Modern Love team wants to hear from you: How has your life been transformed by the sudden solitude? The deadline to let them know is this Sunday, May 3, at 11:59 p.m. Eastern time.

On a related note: Many couples decided to isolate separately, because of potential exposure to the virus at work or to assist older relatives. Now, on top of the other behavioral adaptations the pandemic has required, they have had to adjust to being in a long-distance relationship. Since separation during a crisis can add additional stress to your relationship, here are a few ways to feel more connected even while apart.

If you’re lucky (or unlucky, depending whom you ask) enough to be spending this time quarantined with a spouse or partner, the N.B.A. player Russell Westbrook and his wife, Nina, who is a licensed marriage and family therapist, share tips on how to make the best of the time you have together — now that you have more of it.

Be well and stay connected.

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